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Below is a list of resources that may help during the COVID-19 pandemic.

Wellness and Distress Resources

An initiative designed to help maintain sound mental health and wellbeing during the virus outbreak.

If you are thinking about suicide or self-harm or dealing with a mental health crisis, urgent call or text support is available round the clock.

Resources for the prevention of suicide and bereavement support by the National Suicide Prevention Alliance.

A confidential emotional support helpline for those dealing with any form of abuse or suicidal thoughts.

A 24-hour helpline service by the UK government accessible to victims of domestic abuse.

UK COVID-19 Resources

A tool meant to assist families with useful information with regards to parenting and additional support during these testing times.

Guidelines for maintaining the wellbeing of pregnant women and to provide antenatal services during the COVID-19 pandemic.

The UK government provides guidance and support with regards to health, finances, employment and childcare during the COVID-19 crisis.

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